Can Air Conditioners Make You Sick: Best Health Tips

Can air conditioners make you sick? Yes, they can! Learn how mould, bacteria, and poor maintenance can lead to respiratory problems, allergies, and dryness. Discover how to prevent “air conditioning sickness” and breathe easy with Energy Clean HVAC Services.

Here’s how:

Why Air Conditioners Make You Sick: The Culprits – Mold and Bacteria

Air conditioners, by their very nature, create moisture. This moisture, combined with cool temperatures, creates a breeding ground for mould and bacteria within the unit itself. If left unchecked, these microorganisms can circulate throughout your home, leading to a variety of health problems:

  • Respiratory Problems: Mold spores and bacteria can irritate the airways, causing coughing, wheezing, congestion, and even respiratory infections.
  • Allergy-like Symptoms: These can include itchy eyes, runny nose, sneezing, and headaches.
  • Dryness: Air conditioners remove moisture from the air, which can dry out your skin, eyes, and throat.

Can Air Conditioners Make You Sick: Additional Risk Factors for “Air Conditioning Sickness

While mould and bacteria are the primary culprits, other factors can contribute to air conditioners making you sick:

  • Low Temperatures: Setting your AC excessively low can worsen existing respiratory conditions and potentially increase the survival of cold-causing viruses.
  • Poor Ventilation: Airtight buildings with minimal natural airflow can trap allergens and pollutants circulated by the AC.

How to Prevent “Air Conditioning Sickness”

The good news is that you can enjoy the comfort of your air conditioner without compromising your health. Here are some key steps to take:

  • Regular Maintenance: Schedule professional cleanings for your AC unit at least once a year, including the coils, filters, and ducts. This will remove any built-up mould, bacteria, and dust that could make you sick.
  • Filter Changes: Replace air filters regularly according to the manufacturer’s recommendations. Dirty filters can trap allergens and pollutants, which are recirculated throughout your home.
  • Humidity Control: Use a dehumidifier to maintain comfortable humidity levels (ideally around 30-50%). High humidity levels can exacerbate mould growth, making you feel stuffy and uncomfortable.
  • Ventilation: Open windows periodically to allow fresh air circulation. This helps dilute indoor air pollutants and prevent them from building up.
  • Temperature Control: Avoid excessively cold settings and maintain a comfortable temperature range. This will not only improve your comfort but also reduce the risk of health problems associated with overly chilled air.

How Energy Clean HVAC Services Can Help You Breathe Easy

We understand the importance of maintaining a healthy and comfortable home environment at Energy Clean HVAC Services. We offer comprehensive air conditioning maintenance and cleaning services designed to ensure your AC unit is operating optimally. Our certified technicians will:

  • Thoroughly clean your AC unit: This includes the coils, filters, drains, and ductwork, removing any mould, bacteria, dust, and debris that could compromise indoor air quality.
  • Inspect for potential problems: We’ll check for any underlying issues that could be contributing to poor air quality, such as leaks or malfunctioning components.
  • Recommend solutions: Based on our inspection, we’ll provide recommendations for further maintenance or repairs to ensure your AC unit is functioning properly and not posing any health risks.

By investing in regular air conditioning maintenance with Energy Clean HVAC Services, you can:

  • Prevent “air conditioning sickness”: Breathe easy, knowing your AC unit is not contributing to respiratory problems, allergies, or other health issues.
  • Improve indoor air quality: Enjoy cleaner, healthier air in your home, free from harmful pollutants and allergens.
  • Extend the lifespan of your AC unit: Proper maintenance helps your AC unit run more efficiently and last longer, saving you money on repairs and replacements in the long run.

Don’t let air conditioners make you sick!

Contact Energy Clean HVAC Services today to schedule your air conditioning maintenance to avoid and ensure your home is a haven of comfort and healthy air.

Remember, your health and well-being are our top priority. We’re committed to helping you breathe easy and enjoy the cool comfort your air conditioner provides without any unwanted side effects.

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Scott Tizzard

President & Founder

Since 2013 I have been helping Canadians by providing the best in class heating and cooling solutions for their homes and businesses. I am hands on with my business and take pride in our work and craftsmanship. We look forward to taking care of your needs. Feel free to contact me directly.